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On 7/1/17, at approximately 2:00 am, i heard my patio door open and a male whisper. i knew there was going to be a milab and i started to panic. just as i was about to jump out of bed and meet them at my bedroom door, i started receiving mental telepathy that was saying "just let it happen." the message kept repeating until i understood it was from the alien race who usually abducts me on a regular basis. i relaxed and blacked out. my dog was sleeping on my bed with me and didn't even move. in the morning, when i woke up, i instantly recalled the event. there was a fresh needle mark on my arm where one would get an iv. 3 days prior to the abduction, i noticed a new light had been put in my bedroom. i knew it was observation. the light was golden and was placed in the corner where the ceiling met the wall. it was directed at my bed. the light was gone after the milab.